Do You Belong Here?

Self-Guided Practice

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Fasting, Diet Change, Practice Consults)

• How to Juice
• The Psychology of Fasting
• The Physiology of Fasting
• Organics & The Dirty Dozen

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Homework Assignments

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Make:

1. Tinctures
2. Kombucha/kefir/fermented foods
3. Diet plans for clients
4. Self-reflective diet change + write observations
5. Guided Meditation Audio

Train:

1. Cardio (3 mo.)
2. Yoga Nidra course
3. Toning/Sculpting
4. Meditation
5. Writing
6. Fasting (3 1-3-day / 2 5-7 day / 1 10-15 day / 1 21 day)

Research:

• Interview 3 Holistic Medicine practitioners of your choice
• Run a small clinical trail (meditation/diet change, etc.)

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What you need?

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• Library Access
• Set aside time per week (MWF nights, 2 hours)
• $200 for all herbs/food/experimental parts
• Community of support + test clients
• Access to network of holistic practitioners around you for research
• Journal
• Internet Access
• A Desire to truly understand
• The Power of Critical Inquiry-Enhanced Self Reflection-Time to train and change your own life

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Components

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• Distance component / curriculum - at your own pace
• Attend our yearly class off grid Retreat
• Assist “The Initiation” Online Juice Cleanse 4x
• Colonics Training: in person
• Practicum: Seeing Your Own Clients (20 clients, 2 months each + track data/report
• change)
• Personal fasting practice
• Extra-curricular studies with practitioner near you
• Thesis Paper + Presentation

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Module 1: BODY - BioHacking

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Intro: The State we are in: disease, disconnection, Pop-health knowledge, uneducated medical professionals, disease-experts, pharma-insurance-surgery complex. 1. Healing/Disease Reversal+Prevention

• Fasting (Water, Juice, Fruit, Intermittent)
• Rest (Sleep, Sabbatical, Tropical Tour)
• Diet Change (Plant Based, Detailed Transition Phase, replacements->Whole Food)
• Elimination (Tongue, Poop, Processing

2. The Nature of Disease / Disease States

• Inflammation
• Mucus Formation/Conjestion
• Constipation
• Dehydration
• Lack of Circulation/Oxygenation
• Toxicity

3. Food/Eating

• Whole Foods
• Plant Based
• Different Fad Diets (Paleo, Keto, Raw, Atkins, Macrobiotics)
• Greens
• Fiber
• Timing
• Amount
• Raw vs. Cooked

4. Epigenetics - Lifestyle: The Unseen (Movement, Sleep, How we spend time)

• Dynamic (upside down, all around)
• Cardio
• Strength
• Lifestyle-Based Movement
• Time
• Length
• Light
• Space
• Temperature

5. The Use Of Herbs

• Bach Flowers
• Teas
• Tinctures
• Topically (Salves, Poticeses)
• Beginner Botany/Classification of Plants (Lamialie, etc.)
• Plant processing & its medicinal effect (Aloe, etc.)

6. Diagnostics & Different Holistic Systems of Medicine

• Chinese Medicine (Payment, Acupuncture, Herbs)
• Indian Classical Medicine (Ayurveda & Siddha)
• Andean Plant Medicine: The Shaman, Purging
• Tibetan Medicine: Interview Jan!
• Russian Classical Medicine
• Celtic Medicine (Ritual and Ceremony, Tinctures)
• Greek Medicine: Hippocrate
• Polynesian Medicine (Lomi-Lomi, Herbs)
• Japanese Energy Medicine (Reiki, Shiatzu)
• Sub-Saharan African Bush Medicine (Buchu, Trance States/Voodoon)
• Natural Hygiene (Nature Cure)
• The Future of Medicine (AI, Epigenetic Implementation, Genetic Selection)
• Nail Diagnosis
• Body Shape & Inflammation
• Iridology
• Tongue Diagnosis
• Intro to Pulse Diagnosis
• Reading a CBC
• Subconscious breath pattern diagnosis

7. Physiology

• Endocrine System (Hormones)
• Digestive SystemNervous System
• Reproductive System (Sex is important, Cysts)
• Urogenital System (Thrush, UTIs, etc.)
• Muscularskeletal System
• Connective Tissue (Fat & Fascia)

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Module 2: MIND - CogniHacking

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Intro: The State We Are In: Disconnection, Depression, anxiety, monkey minds, consumed by media, little sense of self, malleable to societal conditioning/forces/easy to control, disempowered.

1. Different Way to Communicate/Work (Presence)
2. Psychosomatics
3. The Placebo Effect
4. Gut-Brain Connection (probiotics + mood, parasites)
5. Worldview
6. Programming (Guilt/Shame/Fear/Lack)
7. Consciousness
   1. Mindfulness (Meditation, Sangha, Guided Meditation, Intention Setting, Goal Tracking)
   2. Processing (EFT, NLP, NVC, Tapping, Talk Therapy, Breathwork, Journeying, Circling)
   3. Divination (Tarot, Healers, Body as a Pendulum)
   4. Writing (Flow State, Prompt, Daily, Memoir, Publishing)
   5. Media Consumption (TV, Social Media)
   6. Music - Binural Beats, Words, Live vs. Vinyl vs. Digital
   7. Astrology (Medical, Natal Chart, Transits, Synastry, Synodic Cycles)

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Module 3: SPIRIT - Consciousness

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Intro: The State We Are In: Unconscious/Subconscious Programming running most of our existence, selling our souls for the corporation, disconnection for a sense of purpose, enslaved by money and mortgage. Individualistic society, disconnected from community and sense of belonging. 1. Self-Practice 2. Community/Relationships/Belonging 3. Purpose/Direction 4. Celebration 5. Ceremony/Ritual

• Right order
• Gives sense of time
• Accomplishment/Achievement
• RecognitionGroup Effort

6. Psychedelic Medicine

• Glimpse of the Truth/Oneness
• Must be with intention and integration or it will lack transformative effect
• Recommendation to do ceremony within lineage
• Types of Psychedelics: Ayahuasca, Peyote, San Pedro, Psilocybin, Amanita,
• MDMA, Ibogaine

7. Yoga SHARING - Working with Clients, Coaching Others

• Online Coaching Course, Ted

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